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You likely know how incredibly important prenatal nutrition is for fetal brain development, but too few parents realize that diet still plays an important role in brain health well beyond this. Children's brains are rapidly changing and responding not only to their environment and experiences but...

Optimize brain health

You might have heard of magnesium before, but did you know it's actually pretty important for kids' brain health? Studies have shown that kids with certain brain disorders, like ADHD and autism, might have lower levels of magnesium in their blood compared to other...